Instructor: Shirley and Becky Crowe

Shirley Crowe, nutritionist and active grandmother, will share her recipes for quick rising artisan loaveswith whole grains including gluten free versions. She will focus on tips for the busy mom who wants to assist in helping her family eat more healthily. Tastings are encouraged. Children ages 10 and over can attend with their parent for free. One child per adult please.

Limit of 12 participants each class. No participants will be refused attendance due to inability to pay. Please email us at islandcitywellness@gmail.com to inquire about financial assistance.