Instructor: Clare Janty

In this session, participants will take a 360 degree look at their current level of care in all aspects of health-body, mind and spirit. We will explore options for improving your sense of well being and health. Each participant will create an action plan individualized to them with a time line and accountability partner. Participants will leave with a renewed sense of purpose and zest for taking care of themselves in order to pursue the loves of their life.

Limit of 15 participants each class. No participants will be refused attendance due to inability to pay. Please email us at islandcitywellness@gmail.com to inquire about financial assistance.